Research reveals that consuming too much processed meats is unhealthy in numerous ways.
High salt levels impede collagen development, which is essential for a young complexion and healthy skin.
Alcohol also disrupts sleep, which affects skin look. Poor sleep can cause dark circles and wrinkles.
A drive-thru relieves dinnertime tension. Making fast food a habit could harm your skin.
Cookies and candies might cause more than deeper wrinkles. Chun believes sugar aggravates sagging skin, acne, and rosacea.
Keep omega-3s in mind when supporting your skin! Cutting these beneficial fats could slow down your skin.
A restrict-binge cycle might boost cortisol and blood sugar abnormalities, which worsen cystic acne.