Almond butter has healthful fats and blueberries include antioxidants that decrease inflammation.
Blend these ingredients to make this smoothie.
Beta-carotene in carrots reduces inflammation. Chickpea hummus is anti-inflammatory.
To make this snack, slice carrots and dip them in your favorite hummus.
Turmeric reduces inflammation. Chickpeas are high in protein and fiber.
Roast chickpeas till crispy with turmeric, cumin, and olive oil for this snack.
Greek yogurt is one of the finest anti-inflammatory foods since it has protein, calcium, and probiotics.
A delightful and healthful snack is Greek yogurt with fresh berries and granola.
Dark chocolate has anti-inflammatory antioxidants, and nuts are healthful fats.
This easy-to-make trail mix is excellent for on-the-go snacks.